Are you are in? You can do all the sessions at home, in your yard, at the gym, or on your travels. Do what you can, when you can. You got this.
EMPOWER can be purchased as a standalone course (own it forever) or you can access it as part of the Find What Feels Good membership.
https://yogawithadriene.mykajabi.com/empower-yoga
Source
#ad
