Wedding season is beautiful… and also incredibly stressful.
To my 2026 brides, remember that your wedding is just the beginning of so many wonderful days. Your partner isn’t marrying the most optimized, least bloated, “perfect” version of you. They’re marrying you.
Focus on the habits that help you feel nourished, energized, and present, not chasing perfection for one single day. Wishing all of this year’s brides a lifetime of happiness. ️
#weddingseason #bridetobe #2026bride #wedding #glowup
Grab my book, THE HUNGER CRUSHING COMBO METHOD ⤵️
Learn how to find your healthiest weight and meet your health goals without dieting with this evidence-based guide to nutrition truths.
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More purchase options: https://www.abbeyskitchen.com/hunger-crushing-combo/
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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
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