20 MIN FULL BODY CALISTHENICS (Advanced) – Bodyweight Only, No Equipment
Find the right workout plan for you in my fitness app – let’s grow together! https://quiz.growwithanna.com/ Team, I heard you want advanced workouts time to push ourselves for 20 minutes using bodyweight only, if you want a quick challenge for the full body then say less – hop on your mat and let’s go! Thanks…
10 MIN DAILY STRENGTH – Do This Everyday, No Equipment, No Jumping
Find the right workout plan for you in my fitness app – let’s grow together! https://quiz.growwithanna.com/ Team, want to start your day off strong? Do this workout every morning to feel energised and get a workout done first thing! Only 10 minutes and no equipment – no excuses here, so hop on your mat and…
FULL STRENGTH WORKOUT PLAN (Advanced) 5 days a week
Find the right workout plan for you in my fitness app – let’s grow together! https://quiz.growwithanna.com/ Already love working out and want a CHALLENGE? Team, I heard you – I prepared an ADVANCED WORKOUT PLAN for you, that makes it easier for you to stay on track and stay consistent. Workout 5 days, rest 2…
