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References
https://pubmed.ncbi.nlm.nih.gov/41261111/
https://pubmed.ncbi.nlm.nih.gov/12199300/
https://pubmed.ncbi.nlm.nih.gov/11375325/
https://pubmed.ncbi.nlm.nih.gov/36379223/
https://pubmed.ncbi.nlm.nih.gov/29686412/
https://pubmed.ncbi.nlm.nih.gov/41683344/
Timestamps ⏱
0:00 – Intro
1:53 – The 69-Trial Dose-Response Analysis
3:22 – Why One Teaspoon Flips the Liver Switch
5:41 – Honey Before Bed & the 3 AM Wake-Up
6:28 – 31% off the Manukora Starter Kit
7:46 – Raw vs Processed Honey
9:53 – Stacking Propolis & Royal Jelly
11:13 – Pair It With Protein (UC Davis RCT)
12:03 – The Exact Protocol
Source
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