The problem with animal based and carnivore diets is that the rules keep changing to fit the narrative.
If this was really about avoiding processed foods, why do some processed foods get a free pass while others are demonized? At some point, it stops being about nutrition and starts becoming about identity.
Your body doesn’t care about internet food politics. It cares about getting enough nutrients, enough energy, and having a healthy relationship with food.
#animalbaseddiet #carnivorediet #nutrition #cleaneating #dietitian
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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
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4) Trigger warning to those with disordered eating tendencies.
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