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Reference
https://pubmed.ncbi.nlm.nih.gov/37673430/
Timestamps ⏱
0:00 – Intro
1:58 – How to Read a Butter Label (4 Rules)
3:34 – 25% off Your First Order of SEED
4:39 – #6: Tillamook Unsalted Butter
5:56 – #5: Earth Balance Original Buttery Spread
7:35 – #4: Country Crock Original Spread
9:01 – #3: Smart Balance Olive Oil Spread
10:28 – #2: Brummel & Brown’s Buttery Spread
12:06 – #1: I Can’t Believe It’s Not Butter
13:49 – What to Buy Instead
15:15 – Butter vs Seed Oils
Source
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