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References & Resources
https://journals.physiology.org/doi/full/10.1152/ajpendo.2001.281.5.E1095
https://drstanfield.com/blogs/articles/glycine-benefits-forms-dosing-and-side-effects
https://pubmed.ncbi.nlm.nih.gov/19079843/
Timestamps ⏱
0:00 – Intro
1:51 – How Your Body Makes Creatine (and What It Costs)
4:35 – 54% off Create’s Creatine Gummies
5:15 – Glycine & Your Connective Tissue
7:38 – What Happens When You Stop Taking It
9:53 – Dosing + Full Longevity Stack
10:28 – How to Increase Creatine Absorption
Source
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